On Thursday Sept 19th members of the holistic approach group gained a lot of new knowledge about detoxing the body. Jelena Ter Haar, our teacher who has participated in many detox weeks abroad, gave us many insights into the world of superfoods and healthy cooking. We talked about the (negative) influence of meat, wheat and sugar on our body. To give us proof of how tasty a sugar free ice cream can be, Jelena prepared some yummy ice cream for us! It was really delicious and made us all think about our eating habits...
